Two approaches to quantum hypnosis

Compare QHHT® and TSJ®.

Both methods create space for guided inner exploration and Higher Self questions. The meaningful differences are where the session can happen, how closely it follows a traditional structure, and how much flexibility you want.

QHHT® format

Traditional process
In person only

TSJ® format

Flexible and individualized
Online or in person

The clearest comparison

The differences at a glance.

Use this chart as a starting point. Session length and focus are selected separately through the Clarity or Rise option.

CompareQHHT®TSJ®
Full nameQuantum Healing Hypnosis Technique®Transformative Soul Journey®
FormatIn person onlyOnline or in person
StructureFollows the traditional QHHT® process developed by Dolores CannonMore flexible and individualized around the client and session focus
Best suited forSomeone specifically seeking the original, traditional QHHT® experienceSomeone wanting flexibility, online access, or a more individualized structure
Available sessionRise SessionClarity Session or Rise Session
LocationLutz or Tampa, FloridaOnline, or in person in Lutz or Tampa, Florida

QHHT® is not offered online. Online sessions use the TSJ® method so the integrity of the official QHHT® guidelines is maintained.

More alike than different

What both approaches share.

The methods differ in format and structure, but the client experience contains many of the same foundational elements.

An intentional conversation about your life, focus, and questions
A guided induction into relaxed, focused awareness
Regression, imagery, memory, symbolic, or inner exploration
Connection with the Subconscious or Higher Self, when appropriate to your experience
Time for prepared questions and personal reflection
A closing conversation and audio recording for integration

Choosing your setting

In person or online?

The location should support your comfort and participation. It does not determine whether your experience will be meaningful.

In-person experience

Choose an in-person session if…

You value physical presence, prefer a dedicated space away from home, or specifically want the traditional QHHT® experience.

  • Available through QHHT® or TSJ®
  • Offered in Lutz or Tampa, Florida
  • No personal technology setup required
  • May feel more supportive for someone who prefers face-to-face interaction

Online experience

Choose an online session if…

You want to participate from your own environment, cannot travel easily, or feel more comfortable controlling your lighting, sound, and sensory surroundings.

  • Available through TSJ® only
  • Accessible without traveling to Florida
  • May suit introverted or neurodivergent clients who relax more easily at home
  • Requires privacy, reliable technology, and uninterrupted time

An online session is not QHHT® conducted through a screen. It is a TSJ® session specifically structured for remote participation. This distinction protects the integrity of both methods and prevents misleading claims.

Preparing for an online TSJ®

What you will need.

Online work can feel natural and comfortable when the environment and technology are prepared in advance. Detailed setup instructions are provided after booking.

Online-session essentials

  • A computer, tablet, or compatible device with a webcam
  • A stable internet connection
  • A wired or reliably powered headset with a microphone
  • A quiet, private room without interruptions
  • A bed, couch, or recliner where you can relax safely
  • Enough uninterrupted time for the entire session

Then choose your depth

Clarity or Rise?

After choosing the method and setting, select how much time and how many areas you want to explore.

Complete extended experience

Rise Session

QHHT® in person · TSJ® online or in person

An extended experience with more time for your life history, repeating patterns, multiple themes, and questions.

  • Extended personal pre-session conversation
  • Guided regression and inner exploration
  • Time for multiple focus areas and questions
  • Audio recording and integration guidance
$450Approximately 5 hours
View the Rise Session

A simple decision guide

Choose based on fit—not pressure.

Choose QHHT® if…

You specifically want Dolores Cannon’s traditional QHHT® approach and can attend a five-hour in-person Rise Session in the Tampa or Lutz area.

Choose TSJ® if…

You want online access, an in-person alternative to QHHT®, or greater flexibility in how the experience is structured.

Choose Clarity if…

You want an online starting point focused on one meaningful topic and a smaller set of prioritized questions.

Choose Rise if…

You want more conversation time, multiple areas of exploration, or the complete traditional QHHT® experience.

Your next step

You do not have to choose alone.

Review the complete session details and fees. If you are still unsure which format fits your needs, share what you want to explore and whether you prefer online or in-person work.